Our retreat offers a peaceful and nurturing adjustment for your new family with a range of postnatal care experts in a luxury hotel.
Our mission is to empower parents during an important time for their health and wellbeing.
Whether it’s your first child or your fifth, our retreat offers the care you need. Maybe you don’t have family or friends nearby that can help, or prefer to be supported by trained care professionals? Or your postnatal care providers become unavailable with due date changes? A tough labor that left you feeling like you need support just as much as baby?
Perhaps you need space to rest, bond, and recover before introducing your baby to older siblings? Or you want to bring the whole family to bond without the hassles of keeping up at home? Maybe you and your partner need a little extra guidance to feel empowered?
Maybe you’re welcoming a child on your own and would benefit from having support? A place for those that feel isolated during postpartum and desire community?
We’ve got you covered with access to our high-quality care team that’s ready to make you and your family not only feel supported, but pampered. A one-stop shop for all of your family’s needs. Alleviating you from researching, scheduling, and coordinating it all yourself. Minimize stress and maximize parenting satisfaction.
Your Post Pamper retreat includes:
We book up until 12 weeks after birth. Option to book a 3, 5, or 7-night stay.
Every retreat includes the below services. See further below for add-on options.
24/7 Postnatal Care
24/7 care provided by high-quality, certified doulas that are available for physical, emotional, and hands-on support. Support includes helping with baby, feeding, sleeping, diapering, postpartum healing, evidence-based infant care, and more. Doulas support the whole family! Receive professional support to better aid in rest, recovery, empowerment, and good health.
Nourishing Meals for Recovery
3 nourishing meals/day delivered with room service from a prix fixe menu. Partners can be added on or other family members. Menu customizations available for dietary needs or allergies. All food prepared fresh by the award-winning restaurants at the hotels.
Feeding Support
Certified feeding specialists can support with evidence-based guidelines and provide help with sterilizing, cleaning, and preparing bottles and pump parts.
Whether breastfeeding, formula, or both — feeding often presents unique challenges and can be quite the learning curve. Research shows that getting help during the early postpartum period is associated with improved outcomes. Having support can make the experience a more positive one and help prevent postpartum depression or anxiety.
Bonding with Baby
Take away the mental load of meal planning, household chores, and navigating any challenges that arise during postpartum. Your only job is to focus on you and your baby in a luxury hotel room that maximizes comfort and bonding.
Night Nursery
Overnight monitored nursery if you’d like to sleep while your baby is safely looked after by our doulas. Our care team is just a text away if you’d like your baby to return to the room at any point or for feeds. Bassinets in-room.
Newborn & Postpartum Education
Our retreat is a place to build confidence. You will receive hands-on learning and support so you (and partner) feel prepared and equipped to handle everything that comes with caring for a precious new life. Additionally, you’ll receive a take home packet full of evidence-based materials for future reference.
The retreat comes stocked with baby and postpartum products, so you won’t have to worry about packing all of the stuff that piles up when traveling with baby. We partner with trustworthy brands that are non-toxic, safe, and organic. Our doulas can help educate on the products provided.
1 in every 7 women suffers from postpartum depression.
At Post Pamper, a licensed therapist can be made available if support is desired. Should care be needed beyond the retreat, the therapist can continue working with the family.
Your Stay
We've partnered with Noble House Hotels and Resorts to host our retreats. Each property is truly one of a kind. The unifying thread that connects each hotel is the luxury experience. Not to mention each resort's sun-drenched charm and breathtaking location. They're truly the perfect places to slip into postpartum serenity and bliss.
The four Noble House properties we host Post Pamper retreats at are Estancia La Jolla, L'Auberge Del Mar, Mission Bay Resort, and Kona Kai Shelter Island.
Your Care
Not all doulas practice the same, and that's why we've hired Doulas of North County as our high-quality service provider of doula care. They are committed to continuous learning, evidence-based care, and education. They are inclusive and welcoming to all birthing people. A shared belief that there is not one "right" way to navigate postpartum. Committed and compassionate. We wish every family could have this level of loving care and support during postpartum!
Available add-ons:
Spa Treatments (massage, facial, etc.)
Newborn and Family Photography
IBCLC Lactation Consultation
Pelvic Floor Therapy
Licensed Mental Health Care
Contact us to reserve your stay.
We only have so many spots each month, so don’t delay!